As a wife, mother of five, and integrative health professional, I weave together the physical, emotional, and spiritual aspects of life through movement, coaching, and mind-body practices. My own journey of leaving a high-demand religion taught me both the loneliness of breaking free and the deep joy of reclaiming self-trust, light, and love. These experiences fuel my passion for guiding others toward healing, growth, and awakening. I feel humbled to walk alongside those who know they are meant for more, creating spaces of connection, transformation, and joy.

With an education and experience in yoga, mental health therapy, trauma healing, and plant medicine, I bring a holistic and intuitive approach to the retreat space. I’m dedicated to creating a nurturing environment where participants feel supported and free to explore their inner landscape. Through somatic-based practices and subtle energy work, I invite release, renewal, and reconnection, guided by the belief that in connection we heal. Remembering together our innate resilience, wholeness, and capacity to come home to our truest selves

Kathryn Kiser is a breathwork facilitator dedicated to helping others deepen their connection to self through the power of breath. With a background in Kundalini, sound healing, songa, and Reiki, she blends ancient practices with intuitive guidance to awaken the body, calm the mind, and open the heart. Believing that healing already resides within us, Kathryn creates safe, supportive spaces—whether in groups or one-on-one—for release, presence, and transformation.