Rewriting the Story
Fri, Feb 20
|Colorado Springs
Practicing Radical Self-compassion with Co-facilitator Ally Lundell
Time & Location
Feb 20, 2026, 10:00 AM – 4:00 PM
Colorado Springs, Colorado Springs, CO, USA
About the event
Intention: To explore how shame lives in the body and begin the healing practice of radical compassion and self-acceptance.
What to Expect:
-Somatic inquiry into the felt sense of shame and self-protection
-Writing and storytelling exercises for reframing inner narratives
-Group practices in witnessing, empathy, and compassion
-Breath and movement rituals to restore a sense of safety and connection
Tickets
Rewriting the Story
We all carry stories shaped by shame, silence, or survival. This retreat is an invitation to lay those stories down- to meet yourself with tenderness, rewrite the narrative, and begin again from a place of self-love.
$275.00
Goes on sale
Jan 15, 2026, 7:00 PM